Understanding your brain
What do different parts of the brain do ? Your brain is an incredibly complex organ responsible for various functions, and different...
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Ashley Moore
- Oct 31, 2023
- 1 min
The Importance of the Therapy Space
The physical environment we are in affects our thoughts, mood and and feelings. This is especially important in the therapy space where...
23 views0 comments
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- Oct 25, 2023
- 2 min
Mindfulness: A Guide to Understanding Its Importance and Benefits.
Mindfulness is a mental practice that involves focusing your attention on the present moment, accepting it without judgment. It has...
3 views0 comments
Ashley Moore
- Oct 17, 2023
- 2 min
How can you deal with the narcissist ?
Dealing with a narcissist can be challenging, whether it's a friend, family member, colleague, or partner. Narcissistic individuals often...
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Ashley Moore
- Mar 28, 2022
- 2 min
Feeling Stressed ?
We all get stressed, there are so many triggers that can stress us out. Especially at the current time with all the financial concerns...
18 views0 comments
Understanding your brain
What do different parts of the brain do ? Your brain is an incredibly complex organ responsible for various functions, and different...
The Importance of the Therapy Space
The physical environment we are in affects our thoughts, mood and and feelings. This is especially important in the therapy space where...
Mindfulness: A Guide to Understanding Its Importance and Benefits.
Mindfulness is a mental practice that involves focusing your attention on the present moment, accepting it without judgment. It has...
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